Join Hannah (Oxygen Advantage Instructor) for 60 minutes breathwork with hot/cold therapy.

Retrain your breathing so that you sleep better, strengthen your core and improve your resilience to stressful situations. You will get the opportunity to do 20 minutes breathwork followed by 40 minutes between the infrared sauna and small ice tub.

Hannah offers one session for women and one for men each month. (Wednesdays evening)

Groups are small, with 4 people each.

Price: £25

If you wish to reserve a spot, please email us: info@mederiwellness.co.uk

The dates are set for weekdays and are finalized at the beginning of each month.

❗Upcoming dates

24 September 7.30pm Women

🎶 We’re thrilled to be part of this year’s Septembersong — a magical musical family festival set in the heart of nature!

Come for a day of music, joy, and connection — or stay and camp for the whole weekend. We’ll be there with special discounts just for the festival, so don’t miss out!

Let’s make memories together under the open sky. 🌞

📌 Braziers Park Camp Field, Ipsden, Wallingford, Oxfordshire, OX10 6AN

👩‍💻Septembersong

You are warmly invited to join us for our second, beginner-friendly walk around the picturesque village of Garsington. We thought it would be a wonderful opportunity for our members to get to know each other better and to make new like-minded connections in a relaxed and friendly setting. The walk will start promptly at 3:30 pm in front of our centre and is expected to last approximately 1.5 to 2 hours.

Come join Hannah for a magical intimate evening surrounded by the beauty and energy of crystals. Discover the power of crystals, mingle with like-minded individuals, and enjoy a night filled with positive vibes and good company. Whether you're a seasoned crystal collector or just curious about their mystical properties, this event is perfect for everyone. Don't miss out on this unique opportunity to connect with crystals and elevate your spiritual journey.

Combining breathwork, crystal meditation and healing resonance vibration to boost your energy and elevate your wellbeing.

Just bring yourself, your favourite crystals if you have some and come dressed comfortably -this a great session to bring your friends to.

📅 30th Sep 7:30 pm - 9 pm
💰£68

📨Email us to join: info@mederiwellness.co.uk

As the cool days of autumn gently turn us inward, we invite you to join us for an evening of connection, reflection, and community.

This open gathering is for anyone who supports others on their healing or wellbeing journey — therapists, bodyworkers, coaches, energy workers, space holders, and all who serve from the heart.

Come as you are. Bring something small to share — a snack, or a drink — and join us in a warm, informal setting where we can nourish ourselves and each other.

🧖‍♀️ With gratitude to Mederi, you’re welcome to enjoy the massage chair and infrared sauna during the evening — a little gift of care for the carers.

Everyone is welcome. Whether you're deeply experienced or just starting your journey in healing work, we’d love to see you there.

📅Monday, 13 October | 5:30 PM – 8/9 PM
📨Please email us if you are planning to join.