Join Hannah (Oxygen Advantage Instructor) for 60 minutes breathwork with hot/cold therapy.

Retrain your breathing so that you sleep better, strengthen your core and improve your resilience to stressful situations. You will get the opportunity to do 20 minutes breathwork followed by 40 minutes between the infrared sauna and small ice tub.

Hannah offers one session for women and one for men each month. (Wednesdays evening)

Groups are small, with 4 people each.

Price: £25

If you wish to reserve a spot, please email us: info@mederiwellness.co.uk

The dates are set for weekdays and are finalized at the beginning of each month.

❗Upcoming dates

18 August 7.30pm Women
20 August 7.30pm Men

Curious about healing therapies? Never been to Mederi before?
Or maybe you know someone who loves exploring new ways to feel good — send them our way on Sunday, 24th August!

We’re hosting a relaxed Open Day from 12–2.30 pm, and you’re warmly invited 🌿

Meet our lovely therapists for a casual chat

Find out what Reflexology, Reiki, Craniosacral Therapy and other treatments are all about

Sip on some herbal tea, check out our Floating Pods, and learn more about the Infrared Sauna

And yes… we’re doing a raffle too 🎁

Just drop in — no need to book. Come explore, unwind, and say hi 💚

PS: Join us and make a booking on the same day to receive a special discount 😉

🎶 We’re thrilled to be part of this year’s Septembersong — a magical musical family festival set in the heart of nature!

Come for a day of music, joy, and connection — or stay and camp for the whole weekend. We’ll be there with special discounts just for the festival, so don’t miss out!

Let’s make memories together under the open sky. 🌞

📌 Braziers Park Camp Field, Ipsden, Wallingford, Oxfordshire, OX10 6AN

👩‍💻Septembersong

You are warmly invited to join us for our second, beginner-friendly walk around the picturesque village of Garsington. We thought it would be a wonderful opportunity for our members to get to know each other better and to make new like-minded connections in a relaxed and friendly setting. The walk will start promptly at 3:30 pm in front of our centre and is expected to last approximately 1.5 to 2 hours.