Pretzel Posture from sitting at a desk all week?
I genuinely forgot how uncomfortable being sat down locked into work that you need to get finished by the end of the day is! My neck was pinging and my legs went numb at one point, so I’ve created my top 3 tips to help keep you moving at work.
JOINTS and IR Sauna
Infrared Sauna and Float Therapy could be a significant advancement in managing chronic joint pain and mobility issues.
For those struggling with osteoarthritis, infrared technology provides comfort and possible therapeutic advantages.
Three easy tips for emerging from hibernation
Spring is here, and that means it's time for renewal! Are you ready to embrace the change in season? How about considering a cleanse or detox to help you become the very best version of yourself?