Over 30s and over scheduling and over juggling? So many dates, work deadlines, passwords, family events and school notifications to remember these days and its becoming more and more obvious its effecting our health. How do you decompress?

Looking to chill with your Crew?
Corporate Health, Family day out, Birthday Relaxed Celebration, Hen Pumper Party, Boys Gathering..... Mederi happily customises a package for you where you can enjoy our venue exclusively with your friends.

Summer Opening Hours:

Monday and Tuesday Closed (available for corporate hire- contact us for more details)

Weds, Thurs, Fri and Saturday 9am - 7pm

Sunday 9am - 5pm

Enjoying the infrared sauna with a friend to improve joint health and heart health. Why our clients with long covid love to infrared sauna.

Join us for the second Wim Hof Fundamentals 6th May 24! Guided breathwork, ice bath and warm up in the infrared sauna.

Click the blog for the Eventbrite link.

find out more here!